The Renewal Plan E-Book

$18.00

The Renewal Plan merges ancient Chinese wisdom and Western nutritional science to create a powerful catalyst for achieving optimal weight, increased energy, bolstered immunity, and a sense of wellbeing.

Product Description

Renewal Plan E-Book

The Renewal Plan can benefit anyone seeking a healthier way of living and being in this world. Use this booklet as your guide to find your way to more healthy participation in this game of life.

This E-Book includes:

  • Eating Plan: Create a strategy for a sound approach to your nutritional choices.
  • Recipes: Learn exactly how to eat to bolster energy, nourish your body, and become more healthy.
  • Stress Reduction Techniques: Discover your inner peace and connect with your quiet, calm self.
  • Traditional Chinese Medicine Questionnaires: Assess your pattern, find your element, and learn how to make choices best for your unique body type.
  • Journal: Track your progress and challenge yourself to become your best self.

We are all a work in progress. Learn from and enjoy the process of your renewal.

Included Format:
PDF

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